Learn to Manage Anxiety

Group Name: 
Learn to Manage Anxiety
Total Spots: 
12
Description: 
Increase your ability to cope and manage anxiety with interventions such as: - Identification of anxiety type and symptom management - Identifying core beliefs and managing worrying thoughts - Managing uncomfortable emotions - Exposure Therapy - Identifying avoidance and working with resistance
Time: 
Call KCPsych on (07) 3256 6320 to register your interest.
groupimage: 
Location: 
Nundah
Cost of Program: 
650

About us

Our mission “striving to improve the quality of life” means that no matter how big the barriers are or the issues that people face, that making even a small difference by improving the quality of one’s life is continually strived for by our Psychologists.

Learn More