Chronic Pain Management Psychologist in Brisbane

What is chronic pain?

Chronic pain is defined as pain that persists beyond the duration of 3 months and is typically persistent and intense in nature without effective treatment. Approximately 1 in 5 Australians live with chronic pain, and there are various causes of pain such as injury, inflammation due to arthritis and other conditions, and nerve damage. Chronic pain is strongly associated with mental health issues such as depression and anxiety due to factors including the intensity and persistent nature of pain.

What is chronic pain management

Chronic pain management often involves various treatments, including physical treatment, medication, nerve block, and, in some cases, surgery. It is also important to address any psychological or social factors associated with pain. Psychological factors may include symptoms of depression or anxiety, stress, maladaptive thinking, negative emotions, and loss of confidence. Social factors may include relationship issues, social isolation, and difficulty fulfilling daily tasks such as work-related tasks or household tasks.

How a psychologist can help suffers with chronic pain in Brisbane

A psychologist can help you understand your pain, including the psychological impact of pain and triggers for increased pain, address any maladaptive thoughts, i.e., “I have no control over my life anymore," manage any negative associated emotions, such as sadness and fear, solve problems around the physical limits associated with pain, and provide you with the necessary tools to self-manage your pain.

Your psychologist will work collaboratively with you to achieve an optimal quality of life despite the pain. Your psychologist may use various evidence-based therapies to assist you with your treatment goals, including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.

References

Chronic Pain Association of Australia (2016). https://chronicpainaustralia.org.au/

Gatchel, R. J. (2004). Comorbidity of chronic pain and mental health disorders: the biopsychosocial perspective. American Psychologist, 59(8), 795.

The Australian Pain Management Association (2015). What is chronic pain - https://www.painmanagement.org.au/

If you require additional information, please call our office at 07 3256 6320. Our mental health-focused reception staff will be only too happy to assist you with your enquiry about our service and can suggest the most suitable North Brisbane Psychologist for your concern.