Divorce and Separation Counselling Brisbane

What is it

The end of a marriage or long-term relationship is never easy for anyone involved.

Divorce or separation can cause considerable upheaval in the lives of those affected. However, personal differences mean that while some individuals experience a downward trajectory and never fully recover, others experience only temporary declines in well-being. Conversely, divorce has been observed to actually benefit some individuals who go on to rebuild their lives in meaningful and satisfying ways post-divorce (Amato, 2000).

Divorce is the legal end of a marriage, while separation can refer to the separation of a married couple prior to divorce or reconciliation or to the ending of a long-term relationship. One study of outcomes following divorce reported that there was little evidence to indicate that adjustment to divorce was affected by loss of income, loss of mutual friends, or having to move house. However, adjustment to divorce was found to be positively associated with income, the formation of new relationships, remarriage, having a positive attitude towards marital dissolution prior to divorce, and being the initiator of the divorce. In addition, older individuals were found to experience more difficulty adjusting to divorce than did younger individuals (Wang & Amato, 2000).

Why divorce and couple separation counselling can help

A common concern regarding divorce or separation is the potential impact on children. While some evidence indicates that children of divorced parents score lower on a range of psychological, emotional, and developmental outcomes than children of intact families, the differences are relatively small (Amato & Keith, 1991).

How a clinical psychologist can help with divorce and post couple separation support

Divorce and separation inevitably present a range of emotional challenges. Psychological therapy can provide support during this difficult transition and strategies to manage the emotional roller coaster that many individuals experiencing divorce or separation may find themselves on. Acceptance and Commitment Therapy, for instance, can assist individuals to accept the end of their relationship and provide them with the support to move on.

References

Amato, P.R. (2000). The Consequences of Divorce for Adults and Children. Journal of Marriage and Family, 62 (4) 1269–1287.

Wang, H., & Amato, P. R. (2000). Predictors of Divorce Adjustment: Stressors, Resources, and Definitions. Journal of Marriage and Family, 62 (3), 655–668.

Amato, P. R., & Keith, B. (1991). Parental divorce and the well-being of children: A meta-analysis. Psychological Bulletin, 110 (1), 26-46.

If you require additional information, please call our office at 07 3256 6320. Our mental health-focused reception staff will be only too happy to assist you with your enquiry about our service and can suggest the most suitable Psychologist for your concern.